Tools to handle the moment.
Practice to change how you handle life.
Use it every day to understand your patterns, build your capacity and get better at handling whatever life throws at you.
Before a big meeting. Before a date. When you're about to snap, or can't switch off at night.
Pick the moment and Mantl gives you the tool for it.
Say every word to the person you can't say it to. Then hold to burn the thread.
Nothing is sent. Nothing is saved.
There are four kinds of men. You're one of them.
Sound designed to settle your system. Press play and the station keeps going, one track into the next with no gaps. Built using techniques backed by neuroscience.
More stations added all the time.
New tracks arrive without an app update. Free, no account.
Once you can regulate yourself, you can start changing the things that matter.
Not all at once. Just the one thing, each time.
Edward Barber studied Psychology at the University of London and built several businesses before burnout left him in a wheelchair.
He turned to research, studying the nervous system and putting practical techniques into daily practice. He got his health back, but discovered something bigger.
The same tools that helped him recover could help people handle everyday life better: relationships, dating, work, stress and the moments emotions take over.
He built Mantl to make those tools accessible to everyone. Not just for the hard moments, but to build greater self-awareness, better habits and a better way of handling life.
Nobody taught you this. Let Mantl show you.